Saturday - September 12, 2026, 10AM-1PM
Facilitated by group leader Bethany Sauline, LPC
Location: The Bridge Healing Arts Center
304 Main St. Farmington, CT
Family Constellations are an experiential, systems-based practice that explores the often unseen patterns, relationships, and dynamics we carry within our families and other important systems. Through guided constellation work, participants are invited to step outside of the stories they already know and experience relationships, belonging, and inherited patterns from a different perspective.
This first gathering is a closed workshop for therapists and friends of Holding House as we celebrate the beginning of new wellness offerings within our community. It is an intentional, intimate space to experience the practice together, connect, and explore this work in good company.
Beginning next month, Family Constellations will be offered as a closed group for clients and community members interested in experiencing this work more deeply.
WHO THIS IS FOR
This work is for you if:
You're navigating anxiety, overwhelm or the lingering weight of past trauma
You're looking for deeper insight to bring to therapy
You're ready to stop managing your symptoms and start actually changing
You're a performer, creative or high achiever who feels blocked or burned out
WHAT CHANGES
In a single session:Significant release of stress and tension
Emotional reset and mental clarity
Feeling grounded, present, connected and creatively alive
Over a series of sessions:
Anxiety and nervous system reactivity reduced or eliminated
Subconscious patterns rewired at the root
Stronger intuition, emotional regulation and clearer decisions
Improved sleep, focus, digestion and resilience
Authentic alignment and sense of purpose
HOW IT WORKS
This is an active, guided breathwork process — not passive meditation.
By shifting your physiological state, it helps discharge stored stress and tension, restoring your nervous system's natural balance.
My sessions are:
Trauma-informed - safety is built into the process
Guided with choice and agency - you are always in control
Tailored to you - your goals, your nervous system, your pace
To learn more about Jon visit jonorsini.com