Sunlit living room with a large bay window, white curtains, and wooden flooring. Decor includes vases and dried plants on the window sill, a beige armchair, and a black ottoman.
Family Constellation for Providers
$15.00

Saturday - September 12, 2026, 10AM-1PM

Facilitated by group leader Bethany Sauline, LPC

Location: The Bridge Healing Arts Center
304 Main St. Farmington, CT

Family Constellations are an experiential, systems-based practice that explores the often unseen patterns, relationships, and dynamics we carry within our families and other important systems. Through guided constellation work, participants are invited to step outside of the stories they already know and experience relationships, belonging, and inherited patterns from a different perspective.

This first gathering is a closed workshop for therapists and friends of Holding House as we celebrate the beginning of new wellness offerings within our community. It is an intentional, intimate space to experience the practice together, connect, and explore this work in good company.

Beginning next month, Family Constellations will be offered as a closed group for clients and community members interested in experiencing this work more deeply.

A man with a beard and short hair wearing a blue long-sleeve shirt standing against a plain beige wall.
Virtual Somatic Breathwork Journey - October 7th, 2026 @ 7-8:15PM
Sale Price: $35.00 Original Price: $50.00

WHO THIS IS FOR

‍ ‍ This work is for you if:

  • You're navigating anxiety, overwhelm or the lingering weight of past trauma

  • You're looking for deeper insight to bring to therapy

  • You're ready to stop managing your symptoms and start actually changing

  • You're a performer, creative or high achiever who feels blocked or burned out

    WHAT CHANGES

    In a single session:

  • Significant release of stress and tension

  • Emotional reset and mental clarity

  • Feeling grounded, present, connected and creatively alive


‍ ‍Over a series of sessions:

  • Anxiety and nervous system reactivity reduced or eliminated

  • Subconscious patterns rewired at the root

  • Stronger intuition, emotional regulation and clearer decisions

  • Improved sleep, focus, digestion and resilience

  • Authentic alignment and sense of purpose

    ​
    HOW IT WORKS

    This is an active, guided breathwork process — not passive meditation.

    ​By shifting your physiological state, it helps discharge stored stress and tension, restoring your nervous system's natural balance.
    ​
    My sessions are:
    ​

  • Trauma-informed - safety is built into the process

  • Guided with choice and agency - you are always in control

  • Tailored to you - your goals, your nervous system, your pace

To learn more about Jon visit jonorsini.com

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