Our Services
We take pride in offering services for increased connection to mind, body, and spirit both for the individual as well as in relationship. See our services below to find what meets your needs best. We look forward to working with you.
Individual & Family Therapy
Begin your healing journey with personalized individual therapy focused on your needs. Using trauma-informed, attachment, and mindfulness-based techniques, we create a safe space for growth and vulnerable self-discovery at your pace. We offer sessions for individuals, couples, and families, incorporating evidenced-based modalities dependent on your needs.
Group Therapy
Our clinical and wellness group therapy offerings are designed to meet a variety of needs, including stress reduction, belief restructuring, nervous system regulation, and eco-therapy to foster deep connection. Each group is tailored to provide a supportive environment for healing and growth, helping you build resilience and develop new coping strategies. No matter the journey, we offer a space where you can engage, learn, and grow.
Chakra Healing
Experience the transformative power of individual Reiki sessions, designed to balance your chakras and enhance your self-care practices. Tailored to your unique healing needs, these sessions will analyze any imbalances, promote deep relaxation, energy flow, and personal growth. As part of the session you will receive an in depth, collaborative self-care plan to enhance your energy healing at home.
Contact us
Interested in working together on any of the above services? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!