At your service…

Our team of providers is here to walk beside you with compassion and respect. Each of us is trauma-informed, rooted in holistic practices, and guided by the belief that every person carries an innate capacity for healing. We honor the wisdom of your mind, body, and spirit, and create a safe, collaborative space where growth, resilience, and restoration can unfold naturally.


  • Co-Founder & Clinician

    I deeply believe that the quality of the therapeutic relationship is the foundation for change. When we feel safe, understood, and valued, we can begin to heal and grow in meaningful ways. My clients often have experienced trauma, addictions, or life transitions that have been challenging. Drawing on interpersonal neurobiology and somatic healing, I help clients understand and release emotion from their body, offering coping skills and education along the way. I recognize that each person is unique, and I work to tailor our sessions to your specific needs, goals, and experiences pulling from a variety of evidenced based practices.

    My clients experience a blend of many interventions based on their needs. I assist my clients with nurturing the mind, body, and spirit through mindfulness-based stress reduction, polyvagal, CBT, DBT, IFS informed, and attachment based interventions. I also specialize in sexuality and gender issues as well as individuals on the Autism Spectrum.

  • Clinician

    I believe every individual possesses an innate inner healing intelligence, much like the body’s ability to mend a cut or bruise. I apply this same principle to the mind, where psychological wounds may arise from trauma in its many forms. In a supportive, compassionate, and safe space, this inner healing intelligence can flourish and profound transformation can occur. My role is not to serve as the expert, but as an ally on your personal journey of healing, growth, and self-discovery.

    Guided by a trauma-informed lens, I integrate somatic-based practices, mindfulness practices, IFS–informed work, CBT, DBT, attachment-based approaches, solution-focused strategies, and coherence therapy–informed interventions. I have also completed professional training in the therapeutic use of ketamine for mental health treatment.

    I look forward to building a professional relationship grounded in trust, openness, and curiosity—one that supports you in moving toward wholeness of mind, body, and spirit.

Contact us

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